Available Therapy Services
Therapy at Bianca Wellness Co. is practical, collaborative, and tailored to your needs. Together, we’ll take a clear look at your thoughts, emotions, and behaviours to identify what’s working and what’s holding you back. The goal is real change - building coping skills, improving relationships, and handling life’s challenges with more confidence. Whether you’re dealing with stress, anxiety, depression, or relationship struggles - or simply want to push yourself toward personal growth - therapy gives you the tools and support to move forward.
This 15-minute FREE virtual consultation is not therapy. This conversation gives us the chance to explore the therapy approach, discuss any concerns or preferences you may have about therapy, and determine if we are a good fit to work together. My goal is to create a safe and open space where you feel heard, understood, and supported. Take the first step towards your journey by booking a consultation today.
Virtual Consultation
Virtual Therapy
Virtual therapy offers a convenient way to connect through video while still providing the same benefits as in-person therapy. Accessing virtual therapy requires that you have a private space to talk, connection to the internet and a webcam. Similar to in-person therapy, your information remains confidential.
Walk & Talk
Step outside the virtual therapy setting and immerse yourself in the natural beauty of our outdoor surroundings while engaging in meaningful therapeutic conversations. Walk-and-talk therapy provides a refreshing alternative to a virtual session allowing us to experience the benefits of movement, fresh air, and nature's healing embrace.
*Offered seasonally*
*Follow up appointments only*
“You must do the thing you think you cannot do."
- Eleanor Roosevelt
Let's Connect
Book your FREE 15-minute consultation today!
Phone: 780-607-2632